Athletico Announces New Specialized Service to ``Trick Body`` to Reduce Recovery Time and Increase Patient Outcomes

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    Trainer Pack (8 bands)

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    SINGLE PAIR PACK

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    B STRONG TRAINING SYSTEM

``B Strong Fitness has changed my life in a way that I couldn’t have ever imagined. After using my system for a year, I have lost weight while gaining muscle, and am the leanest and strongest I have ever been — and at 28 years old! Most people think an athlete at 28 is done, but I am at my very best ever!``

– Abby Ringquist, World Cup ski jumper and member of women’s sky jumping USA

NFL, NBA, NHL, EPL, NCAA ... you name it, they use B STRONG

Train Like the Pro's For an Affordable Price!

When the best of the best do BFR, they use B STRONG. We are proud and thankful to help some of the best athletes, medical professionals, and service men and women excel in their professions.

80%

REDUCE WEAR AND TEAR

Train smarter by decreasing working loads down to 20% of normal 1 repetition maximum.

66%

INCREASE EFFICIENCY

Decrease workout times by ~66% while still getting the same benefits.

50%

QUICKER STRENGTH GAINS

Traditional expectations are gains in ~6wk, but BFR does it in 2-3wk.

Get Stronger and Leaner, Stay Safe, Reduce Wear and Tear, Recover Better, Save Time, Do it anywhere.

Blood Flow Restriction Training System

What are customers saying?

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LONGEVITY

“From amputees to young novice athletes, weekend warriors to elite professional athletes, retired seniors to middle aged industrial laborers, B STRONG technology greatly enhances and expedites patient recovery to have a long term positive impact on our patient’s health.”
– Arthur Ting M.D., World renowned orthopedic surgeon.

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HEALTH

“The technology has certainly delivered on its promise of size and strength gains with minimal resistance, leading to fast recovery from surgeries. Definitely worth the investment!”
– Joe Camisa, DPT, CSCS
Personal user and clinician

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STRENGTH

“Muscle mass is something that breaks down with age. Through BFR training with B STRONG you can experience one of the best ways to stave off the negative physical effects of aging.”
– Jon Bruney, Highland Games Champ ’12 / ’14

Come up to speed on current best practices

EXPLORE THE WORLD OF BFR TRAINING

Our members get the benefit from years of practical experience distilled down to simple to use instructions and customized algorithms.

PRODUCTS

Our products maximize comfort, minimize bulk, and optimize speed of setup. The belts are soft, low-profile, and detach from the pump allowing for full range or motion of motion and dynamic movements.

APPLICATIONS

(B)STRONG Training can be used across a variety of activities and sports to help you reach your specific goals. Whether you are trying to improve your general health, or your 100m time, (B)STRONG is a great tool for you.

RESEARCH

In addition to engaging with the research community ourselves, we constantly monitor the scientific literature and thought leaders to bring you the most up to date information and guidance.

FAQS

Learn the basics behind BFR training on the topics of applications, safety, efficacy, mechanism, and more.