Bill M.

62yr old, Lifting Enthusiast from Connecticut

I personally have seen more rapid changes in my strength and muscle size in the last month-and-a-half of dedicated use of the BStrong equipment and process than I saw in the previous 20 years of lifting heavy weights!

I talk this up to all my friends and family and tell them to buy the BStrong system and try it, because they will be amazed at the results!

The Short Story

This methodology and system are the most amazing advances in exercise I have ever seen or heard of!

I personally have seen more rapid changes in my strength and muscle size in the last month-and-a-half of dedicated use of the BStrong equipment and process than I saw in the previous 20 years of lifting heavy weights!

You get the same strength and muscle size increases using lights weights that would normally require lifting very heavy weights. This means that virtually anyone at any age can get great results with the system without risking tendon and muscle pulls/injuries associated with heavy weights.

The BStrong equipment and process is easy to use, totally portable, and comes with an app and associated videos that provide clear instruction.  And if you have questions, the support provided by the company is unbelievable! They respond to email questions rapidly and completely, like no company I have ever dealt with!!

I talk this up to all my friends and family and tell them to buy the BStrong system and try it, because they will be amazed at the results!  For the complete picture, read the Long Story below.

The Long Story

I’m a 62 year-old male who has been doing strength training for 20 years.  When I first started lifting free weights in my early 40’s I gained about 14 lbs of muscle mass.  In recent years I have lost about 4 lbs of that and also lost some tone, mainly from not pushing myself so hard, partly out of concern for causing tendon injury with heavy weights like I had in the past (elbow tendonitis).

Last year I started lifting heavier weights again but in about 6 months of doing that I had not seen any change, partly because I was being cautious about increasing the weights too rapidly and injuring myself. I was particularly aware and careful about this because of my age.

About two months ago a friend of mine told me about this revolution in strength training and how it would change everything.  I actually thought it was odd that he was so enthusiastic about it and, being a scientist all my life, I have a “prove it” attitude.  But I did some research and realized that this process is backed by 50+ years of good clinical research and experience and decided to give it a shot.

I am totally stunned at the results!  In the last month and a half of using the equipment and process provided by BStrong I have seen strength and size changes that I haven’t seen since I first started lifting weights 20 years ago. My biceps are actually larger than they have ever been lifting heavy weights and I can tell that I am not straining the tendons as I used to with those heavy weights.

And the company support is unbelievable!!  I was concerned whether I was doing an exercise correctly and effectively, and so I made and sent in an iPhone video of me performing the exercise!  Dr. Stray-Gundersen at BStrong actually took the time to watch the video and provide written feedback very quickly.  There is no company that does that!!

 

This is an amazing process and company and I talk it up to everyone I meet because I know they will be delighted with the results!!