Want better results in less time?
Pump up your workout regimen with B Strong BFR
Reduced Recovery Time
What is BFR Training?
BFR Training improves the physical benefits you obtain from exercise while decreasing your recovery time.
True, Optimal, Safe BFR
Research backed, patented design. Our form of BFR is untethered, affordable, and easy to use. This is no re-purposed tool, our band design was engineered for one purpose only - Optimal BFR.
Get Back In The Game With B Strong BFR Training
Our promise - Noticeable change in 21 days, guaranteed. Follow our guided intro program and get results you can see, or your money back
Scientifically Proven Results
- Strength increase 18.4% with LL-BFR training following 16 weeks of BFR.
- Strength increased 15.9% in back squat with adolescents after 12 sessions over 6 weeks of BFR training
- Muscle size increased by 20.3% following 16 weeks of LL- BFR
- GH Levels reached 290x resting levels following BFR exercise.
- VO2 max of ~2% to 4% occurred following 3 weeks of walking BFR training.