B Strong Training System

$429.95 6 easy payments of $71.65
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Everything you need in one blood flow restriction training package! This full body BFR workout package includes 4 BFR bands, 1 pair for your arms and 1 pair for your legs. Also included: 1 hand pump, 1 carrying case and 1 license for our guidance app.

This compact, lightweight package has all the essentials you need to get stronger, rapidly build lean muscle, and live a healthier, happier life..

B Strong App

Our guidance app includes video instructions and tutorials that will teach you the basics of blood flow restriction training with B Strong. Once you create a user account, our algorithms will customize your pressure recommendations and walk you through basic exercises. From there, the only limitation is your imagination.


We know this is a new training method and are committed to being the leaders in education on how you do BFR training safely and effectively via our newsletter, app videos, and other benefits our customers get. Should you have any troubles, our customer support team is available via phone and email to keep you moving strong! Education and certification courses are avaialble as well for those looking for continued professional EDU or a more personalized experience.


The hand pump and bands are designed from industrial grade materials used in marine applications so you can take these anywhere you go. You can even swim with them! B Strong bands are routinely battle tested by high use customers like the US Military and training gyms where they get used up to 10x per day. Our customers can’t tolerate failures and down time, and we strive for nothing less! Bottom line is B Strong bands are built to last. Bands and pump come with a 1 year no-hassle warranty, you can view our policy here.


We are no strangers to design. Besides the hundreds of prototypes we went through to come up with our proprietary design, B Strong bands have gone through extensive lifecycle testing. Our velcro was carefully selected to withstand over 10,000 cycles because we all know how annoying it is when something simple like velcro fails on a premium product! Every band goes through quality control testing before it leaves the factory so we keep the highest standard possible. Pumps are custom designed for industrial application in a gym and rugged setting. Proper care and maintenance is important, but if you look after your system, it will last years.