Unlock the secrets of BFR
Come ask our Experts
We are excited to announce B Strong is starting our brand new
FREE Webinar series!
It will be an intimate setting where you can come & ask the experts of BFR training anything you want to know.
Each call session will be stated with a specific topic, 15-20min short & sweet, followed by a live Q&A section where you can ask all of your questions on ANY topic!
The webinar will be held via Zoom.
Current and upcoming topics will be emailed to all subscribers on a continual basis
When: 2x per month, typically the second and last Wednesday of each month.
Time: Typically: 6pm CST
Join Early - There are limited seats available and its first come first serve!
All calls and Q&A are recorded and subscribers are given exclusive access to the library of discussion topics for continued education and learning.
Meet the Host
Leading the webinar calls is none other
than Dr. Sten Stray-Gundersen
Sten Stray-Gundersen, PhD, is a renowned
& published BFR expert and Master
Trainer. Based at the ROI Performance
Center in Austin, Texas, he provides
optimized protocols for performance and
recovery to athletes and clinical
With a background in high-level sports and
extensive experience training athletes,
Sten is a trusted resource in the field.