Introduction to Blood Flow Restriction Training
This course is designed to introduce practitioners to the use of blood flow restriction as a therapeutic intervention. There are many types of blood flow restriction devices that are used in rehabilitation and strength and conditioning, yet some can cause more harm than good. This course will teach the practitioner the physiological benefits of blood flow restriction training as well as the safety mechanisms that must occur in order to best deliver the desired effects from application of various restrictive bands.
- 1 hour, 15 minutes
- Delivered On-Demand
- NASM, BOC, & AFAA Approved CEUs
- Developed by Jim Stray-Gundersen, MD, BFR Authority
On-Demand BFR Training Courses
Tune in to a B Strong BFR training course on-demand to learn more about the use of blood flow restriction, including the physiological benefits of BFR and how to implement the technique safely.
Blood Flow Restriction: Theory & Application Certification Course
The 8-Hour Highly Acclaimed, BFR Certification Course Presented via Zoom Videotaped/LiveStream, + Live Chat + Follow Up Live Webinar Question & Answer With BFR Experts, is a comprehensive lecture developed and delivered by Sports Scientist and Physician Jim Stray-Gundersen, MD, on Blood Flow Restriction Training - its History, Mechanisms, Safety, and numerous Applications. In addition to in-depth lectures on science, Dr. Stray-Gundersen brings Olympians, Coaches, Athletic and Personal Trainers into the mix to detail their use and results of using BFR for recovery, performance enhancement, and lean body mass increase. Dr. Stray-Gundersen cites his extensive work with BFR on all populations from Olympians to seniors, for increased fitness and injury recovery.
- 1 hour, 15 minutes
- Delivered On-Demand
- NASM, BOC, & AFAA Approved CEUs
- Developed by Jim Stray-Gundersen, MD, BFR Authority
Live BFR Certification & Training Courses
Browse our upcoming live courses below to find one in an area near you. These courses are led by the B Strong team and our partners. You’ll walk away feeling confident about implementing BFR into your practice in a safe manner that achieves optimal results.
Fundamentals of Blood Flow Restriction Training
Saturday, May 6, 2023
Chester, PA
