Articles

  This year was the first year Upgrade Labs Biohacking Conference was held in Orlando, Florida with a record setting 3000 participants and numerou...

   SOURCE: Decoding SuperHuman - Boomer Anderson Tackling misinformation, live high / train low, blood doping, and blood flow restriction training...

  Following A Near Fatal Car Crash, Jenn Drummond Sets Her Sights On an Impactful Journey Inspiring People Around The World To Live BOLD, BRAVE AND...

  SOURCE: Ms. Fitness Magazine   READ THE FULL ARTICLE  

  Olympic athletes getting prepared to compete for the Summer games in Tokyo are required to put their bodies through the most intense rigorous exe...

WHAT IS BLOOD FLOW RESTRICTION TRAINING (BFR TRAINING)? All athletes (and pretty much everyone else) are always looking for the next best thin...

      NEW YORK - Once considered a secret technique of Olympians to get faster and stronger in a shorter amount of time, blood-flow restriction ...

  Check out this recent review at BYRDIE.com on the B Strong Blood Flow Restriction Training Bands   We put the B Strong Blood Flow Restriction Ba...

Galen Rupp, left, and Michael Andrew both use blood flow restriction when training. Credit: Cliff Hawkins/Getty Images; Hiroko Masuike/The New Yor...

  Can a Specialized Training Method Used by Olympians, Help Solve the Potentially Serious Issue of Muscle Loss After 40? Olympic Physician, Thinks...

  One of the many benefits of B Strong training is its ability to span all ages and performance levels. For athletes, it’s the premier strength tra...

  B Strong BFR Training System was recently featured in Men's Journal for the "15 Self-Care Products and Services Fitness Pros Swear By". Sten Stra...