B Strong Blog

Get the latest news and updates on B Strong and learn more about how BFR training can level up your performance, whether you’re an elite athlete, struggling with limited mobility, or somewhere in between.

HYPERTENSION AND ELASTIC BFR TRAINING<br> (LIKE B STRONG)

HYPERTENSION AND ELASTIC BFR TRAINING
(LIKE B STRONG)

“One is only as young as one’s arteries.” -Dr. Jim Stray-Gundersen, sports doctor/scientist, co-founder B Strong. I can’t tell you how many times I get asked if B Strong BFR…
B STRONG AGAINST ATHEROSCLEROSIS

B STRONG AGAINST ATHEROSCLEROSIS

“ONE IS ONLY AS YOUNG AS ONE’S ARTERIES.” -Dr. Jim Stray-Gundersen, sports doctor/scientist, co-founder B StrongTM. I can’t tell you how many times I get asked if B Strong BFR Training SystemTM is...