![Single Pair Pack](http://bstrong.training/cdn/shop/products/singlepairpack-red-thumb-revised-1_e69ab083-0435-4d13-8494-1053de246f96_1120x.jpg?v=1643995745)
![Single Pair Pack](http://bstrong.training/cdn/shop/products/DSC1675-1000x667_3f8cac14-0cda-450a-a721-9b5d50ac7407_1000x.png?v=1643995745)
Single Pair Pack
Size:Extra Small Arm Bands
Quantity:
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![Scientifically Proven Results](http://bstrong.training/cdn/shop/files/DSC1758_622x.png?v=1668472681)
Scientifically Proven Results
- Strength increase 18.4% with LL-BFR training following 16 weeks of BFR.
- Strength increased 15.9% in back squat with adolescents after 12 sessions over 6 weeks of BFR training
- Muscle size increased by 20.3% following 16 weeks of LL- BFR
- GH Levels reached 290x resting levels following BFR exercise.
- VO2 max of ~2% to 4% occurred following 3 weeks of walking BFR training.
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