This year was the first year Upgrade Labs Biohacking Conference was held in Orlando, Florida with a record setting 3000 participants and numerous presenters many of whom spoke on the incredible benefits of Blood Flow Restriction Training including Dave Asprey, and Dr. Mercola, calling out B Strong BFR and Dr. Jim Stray-Gundersen as leaders in the field of BFR study and application.

B Strong BFR and Dr. Jim Stray-Gundersen were invited to gather and present with the event the world’s most innovative minds in the field of human optimization and biohacking. Inspiration and transformation to an "upgraded human" was the theme of the three-day-event. Numerous demonstrations, live question and answers as well as B Strong BFR teaming up with other event participants like Power Plate, Carroll Bike, Biostrap, Brain Tap, etc., to show how versatile the B Strong BFR product and modality can be with virtually any form of exercise.

Check out the previous podcast where Dr. Jim Stray-Gundersen discusses the benefits of B Strong Blood Flow Restriction (BFR) Training with Dave Asprey.

SOURCE

Dave Asprey

https://daveasprey.com/