"Evolve your muscle building strategy. Once you read the science you will be convinced, but once you use B Strong, you will never go back to the old caveman workouts.”


Patrick K. Porter, Ph.D.

Inventor of BrainTap, The Ultimate Brain Hack to Upgrade Brain Function. 


B STRONG BFR BANDS




Blood flow restriction training is a revolutionary way to optimize outcomes. B Strong safely modifies the blood flow to the limb during exercise to make the brain think the muscle is working hard. This triggers a robust, anabolic, hormonal release into the bloodstream. The systemic response, the key to BFR, affects all working and healing tissue. Increased growth hormone levels promote improved energy levels, increased performance, promote anti-aging and help to maintain bone density. In other words, your whole body benefits from this type of training. Benefits can be felt quickly in only a few sessions.



Fitness Icon, Kathy Smith

SAVE $149.95 with 

code BStrongBrainTap

* Offer valid through 9/30/22

Sale Off
B Strong Training System

B Strong 4 Band BFR 

Training System



Everything you need in one blood flow restriction training package! This full body BFR workout package includes:


  • 4 BFR Bands: 2 Arm Bands, 2 Leg Bands
  • 1 Hand Pump
  • 1 Carrying Case
  • 1 license for our Guidance App

- 4 BFR Bands: 2 Arm Bands, 2 Leg Bands

- 1 Hand Pump

- 1 Carrying Case

- 1 license for our Guidance App




SAVE $149.95 with code BStrongBrainTap

* Offer valid through 9/30/22. Not valid with other offers or bundles.

Sale Off
B Strong Training System

B Strong 4 Band BFR Training System


Everything you need in one blood flow restriction training package! This full body BFR workout package includes:


  • 4 BFR Bands: 2 Arm Bands, 2 Leg Bands
  • 1 Hand Pump
  • 1 Carrying Case
  • 1 license for our Guidance App


“It’s not just about building big muscles, it’s about essentially upgrading all the systems that are involved in exercise.” 

- Dave Asprey, The Human Upgrade (Bulletproof Radio)


Dave Asprey on Dave Asprey Podcast #705 BFR with B Strong Co-Founder Jim Stray-Gundersen, MD






WHAT IS BRAINTAP?


BrainTap’s mobile app and wearable headset build your brain fitness. We guide your brain from awake and reactionary patterns to intuitive and creative responses.


Braintapping is a quick and easy way to optimize your brain’s peak potential—anytime, anywhere. Backed by neuroscience and research, BrainTap is proven to help people who experience high stress, difficulty sleeping, low energy, and other lifestyle challenges.



BRAINTAP & B STRONG BFR TRAINING


"We have tested the B Strong BFR Training System with brain function and have found it helps increase blood flow to the brain. I don’t leave home without my B Strong BFR System. I can do in 20 minutes what would have taken me over an hour. Don’t just work out. Evolve your muscle building strategy. Once you read the science you will be convinced, but once you use B Strong, you will never go back to the old caveman workouts.”


Patrick K. Porter, Ph.D.

Inventor of BrainTap, The Ultimate Brain Hack to Upgrade Brain Function 


Optimize the Brain/Body connection with our B Strong workout and recovery sessions PLUS exclusive BrainTap programming in the B Strong/BrainTap 21 Days Workout with Exclusive BrainTap Programming

  • Light Loads/Easy On Joints
  • Less Time/Better Results
  • Boost Immune System

  • Increase HGH Release
  • Increase Lean Mass/Reduce Fat
  • Build Strong Bones

SAVE $149.95 with 

code BStrongBrainTap

* Offer valid through 9/30/22

Sale Off
B Strong Training System

B Strong 4 Band BFR 

Training System



Everything you need in one blood flow restriction training package! This full body BFR workout package includes:


  • 4 BFR Bands: 2 Arm Bands, 2 Leg Bands
  • 1 Hand Pump
  • 1 Carrying Case
  • 1 license for our Guidance App

- 4 BFR Bands: 2 Arm Bands, 2 Leg Bands

- 1 Hand Pump

- 1 Carrying Case

- 1 license for our Guidance App




SAVE $149.95 with code BStrongBrainTap

* Offer valid through 9/30/22. Not valid with other offers or bundles.

Sale Off
B Strong Training System

B Strong 4 Band BFR Training System


Everything you need in one blood flow restriction training package! This full body BFR workout package includes:


  • 4 BFR Bands: 2 Arm Bands, 2 Leg Bands
  • 1 Hand Pump
  • 1 Carrying Case
  • 1 license for our Guidance App