MUSCLE LOSS IS REAL. IT DOES NOT HAVE TO BE WITH B STRONG BFR.

Learn how this incredible modality can change your life.

  “As a mother of seven, an entrepreneur,and mountain climber, B Strong trainingallowed me to cut my training in half, andget better results. The anti-aging effectsare incredible – my hair, skin, and nailsalso benefited.” 


JENN DRUMMOND 
MOTHER OF 7/MOUNTAINEER  

“B Strong not only changed my life, it extended my life.”


MEL LEAVITT 
FINANCIAL EXECUTIVE

  • 20% off with code: kathysmith20 
  • APP Access 
  • 21-Day Starter Program 
  • Free Webinar via Zoom with Q/A: Lose The Fat/Gain The Muscle —Introduction to BFR/BFR Benefits for Fit Over 40/Stop Muscle Loss 
  • Kathy Smith & Sten Stray-Gundersen,PhD BFR Expert, Published Researcher

Game Changing Effects of BFR in building muscle

Anti Aging Effects of BFR

MUSCLE LOSS IS REAL BUT IT DOES NOT HAVE TO BE WITH B STRONG