MUSCLE LOSS IS REAL. IT DOES NOT HAVE TO BE WITH B STRONG BFR.

Learn how this incredible modality can change your life.
  • 20% off with code: kathysmith20 
  • APP Access 
  • 21-Day Starter Program
  • Kathy Smith & Sten Stray-Gundersen, PhD BFR Expert, Published Researcher
  • Free Webinar via Zoom with Q/A: Lose The Fat/Gain The Muscle —Introduction to BFR/BFR Benefits for Fit Over 40/Stop Muscle Loss - 

  • “As a mother of seven, an entrepreneur and mountain climber, B Strong training allowed me to cut my training in half, and get better results. The anti-aging effects are incredible – my hair, skin, and nails also benefited.”
    • JENN DRUMMOND
      MOTHER OF 7/MOUNTAINEER    
  • “B Strong not only changed my life, it extended my life.”
    • MEL LEAVITT
      FINANCIAL EXECUTIVE