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00:46B STRONG Pro Tip - Muscle Fatigue
11/14/2018
Learn how to achieve muscle fatigue which leads to gains in muscle, strength, and performance.
•159 Views•2 Likes•0 Comments
00:48B STRONG BFR Exercise Routines
10/31/2018
Learn basic exercise protocols to get the results you want from your BFR training program. For information on B Strong Training BFR Bands, visit www.bstrong.training
•520 Views•2 Likes•0 Comments
01:09B STRONG BFR PRO TIPS - Band Placement
10/17/2018
BFR Certified Trainer and B Strong Ambassador Sten Stray-Gundersen
shares the proper way to put on B Strong Blood Flow Restriction Training Bands.
shares the proper way to put on B Strong Blood Flow Restriction Training Bands.
•969 Views•5 Likes•0 Comments
04:43JIM STRAY-GUNDERSEN, MD - BFR DOPPLER VIDEO
7/12/2018
Jim Stray-Gundersen, MD, Sports Doctor & Scientist demonstrates how B Strong Training System is the safest BFR training equipment on the market. B Strong does not occlude (stop) blood flow to the limbs and is designed for safety and efficacy.
•592 Views•7 Likes•0 Comments
04:23B Strong Training System - Fitness For Life
7/12/2018
B Strong Training System is the safest BFR training method on the market. It can be done anywhere, anytime, by anyone regardless of fitness level. Get stronger, increase performance, recover quickly. B Strong is a paradigm shift in how we exercise. Let B Strong change your life! Fitness for life.
•1.2K Views•9 Likes•1 Comments
01:18BStrong Changed My Life
6/2/2018
BStrong BFR Training Systems is a game changer for optimizing health benefits for the whole population. It's safe and scientifically proven to make you stronger and improve your overall health and wellness. - Jim Stray-Gundersen, MD Sports Doctor & Scientist, CMO/Co-Founder BStrong
For more information, visit: www.gobstrong.com
For more information, visit: www.gobstrong.com
•622 Views•1 Likes•0 Comments
