"B Strong BFR, developed by internationally known Sports Scientist and Olympic Physician Jim Stray-Gundersen MD, is a patented, compact, easy to pack, BFR traveling companion. It requires no electricity, and little to no weights, to get a good workout in, anytime. Making any exercise regime easy to do! The new B Strong App offers step by step instruction, numerous workouts for all levels of fitness, and b Strong recovery applications.
Visit bstrong.training and follow @bstrongtraining on IG."