GQ Features B Strong BFR Bands in Must Have Products for the Modern Man

GQ Features B Strong BFR Bands in Must Have Products for the Modern Man


For their April 2022 issue, GQ recently featured B Strong BFR bands in their segment "GQ’s ultimate must-haves for the modern man".

"B Strong BFR, developed by internationally know Sports Scientist and Olympic Physician, Jim Stray-Gundersen MD, is a patented, compact, easy to pack, BFR traveling companion. It requires no electricity, and little to no weights, to get a good workout in, anytime. Making any exercise regime easy to do! The new B Strong App offers step by step instruction, numerous workouts for all levels of fitness, and B Strong recovery applications. Visit and follow @bstrongtraining on IG."

 GQ Features B Strong BFR Bands in Must Have Products for the Modern Man

Check out the all new B Strong App to learn how to get stronger with less time and/or lighter weights using our patented, scientifically backed exercise strategy - B Strong blood flow restriction training. This revolutionary new exercise strategy allows you to lift lighter weight or workout shorter, leading to less muscle damage and faster recovery, all while increasing circulating growth hormone, improving circulation, and build lean muscle mass. Our patented Blood Flow Restriction (BFR) bands gently modify the amount of blood going to muscles during exercise, reducing local oxygen supply, turning easy exercises like walking into exercise that gives you a burn! Your body, not knowing any better, believes you are working out strenuously, and reacts by pumping out massive levels of growth hormone and other anabolic compounds which normally only occurs after all-out exercise. We've found a way to short cut that process and get you the results, without putting in that maximum level of exercise intensity. Come join thousands of other users, including celebrities, pro athletes, Olympians, active aging innovators, fitness icons, the military, and more!

B Strong BFR Training App


The B Strong BFR App is finally here for your iOS and Android devices. You can sort through workouts based on your preferences whether it’s anti-aging, recovery, or performance. The app features some of the B Strong BFR basics and safety and will be FREE for a LIMITED TIME!

B Strong BFR Training App | Apple App Store Download
B Strong BFR Training App | Google Play Store Download




Get Back In The Game With B Strong BFR Training

Our promise - Noticeable change in 21 days, guaranteed. Follow our guided intro program and get results you can see, or your money back