BFR TRAINING IS BACKED BY SCIENCE

Science is showing on a daily basis that BFRT improves strength and fitness and causes less muscle damage leading to shorter recovery times. Check out the articles below for a sampling or inquire about doing research with B StrongTM.




  • ALL  
  • Efficacy
  • SAFETY
  • MECHANISM
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ELDERLY IMPROVE NORMAL DAILY FUNCTION

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INCIDENCE RATE OF COMPLICATIONS

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INCREASE STRENGTH WITH BFR

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LESS MUSCLE DAMAGE, SHORTER RECOVERY

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THE ANABOLIC RELEASE

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YOUTHS IMPROVE MORE WITH BFRT THAN WEIGHTS

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ELDERLY IMPROVE NORMAL DAILY FUNCTION

Avatar

INCREASE STRENGTH WITH BFR

Avatar

YOUTHS IMPROVE MORE WITH BFRT THAN WEIGHTS

Avatar

LESS MUSCLE DAMAGE, SHORTER RECOVERY

Avatar

INCIDENCE RATE OF COMPLICATIONS

Avatar

LESS MUSCLE DAMAGE, SHORTER RECOVERY

Avatar

THE ANABOLIC RELEASE