BFR TRAINING IS BACKED BY SCIENCE
Science is showing on a daily basis that BFRT improves strength and fitness and causes less muscle damage leading to shorter recovery times. Check out the articles below for a sampling or inquire about doing research with B StrongTM.
ELDERLY IMPROVE NORMAL DAILY FUNCTION
INCIDENCE RATE OF COMPLICATIONS
INCREASE STRENGTH WITH BFR
LESS MUSCLE DAMAGE, SHORTER RECOVERY
THE ANABOLIC RELEASE
YOUTHS IMPROVE MORE WITH BFRT THAN WEIGHTS
LESS MUSCLE DAMAGE, SHORTER RECOVERY
THE ANABOLIC RELEASE
ELDERLY IMPROVE NORMAL DAILY FUNCTION
INCREASE STRENGTH WITH BFR
YOUTHS IMPROVE MORE WITH BFRT THAN WEIGHTS
LESS MUSCLE DAMAGE, SHORTER RECOVERY
INCIDENCE RATE OF COMPLICATIONS
LESS MUSCLE DAMAGE, SHORTER RECOVERY
THE ANABOLIC RELEASE
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