BFR Training for Cancer Patients
"There are many cancer patients, using BFR training with no discernible ill effects. B Strong BFR has been shown to increase Lean Body Mass (LBM) in cancer patients (see attached) increasing musc...
Should You Try Blood Flow Restriction Training?
MANIPULATING BLOOD FLOW CAN ACCELERATE TRAINING ADAPTATIONS AND PROMOTE RECOVERY, BUT THERE’S PAIN WITH THOSE GAINS.
The concept behind blood flow restriction (BFR) training is simple: You reduce...
B Strong BFR Bands Featured in Outside Magazine for "The Best Home Gym Gear of 2022"
B Strong BFR bands were recently featured in Outside Magazine for "The Best Home Gym Gear of 2022".
Check out this excerpt from the article:
"Life is crazy enough with work, family, and ever...
Mark Wahlberg & B Strong Support TRX and Its Initiative "Operation All In"
B Strong is proud to assist TRX Elite in its effort to support active military and veterans with "Operation All In" - an exclusive military program that pays homage to the brave men and women tha...
International Study on BFR Benefits to Young Soccer Players - Increases Performance and Skills, Lessens Training Time and Injury
Cutting Edge Training Modatily Makes Its Way Into Austin's Youth Sport To Lessen Training Time, Decrease Injuries, and Improve Performance
A cutting edge training method, highlighted in a recent ...
Pete McCall & Dr. Jim Stray-Gundersen Podcast - The Benefits of Blood Flow Restriction for Muscle Growth
Dr. Jim Stray-Gundersen was recently interviewed by Pete McCall on his podcast, All About Fitness. This episode highlights the benefits of blood flow restriction for muscle growth.
The Kaatsu Me...
