"B Strong BFR Training allows me to maintain my strength and endurance without breaking me down. I don’t have to use...

  Physical activity does nothing to cancel the harmful effects of excess body weight on cardiovascular health, according to a...

  "There are many cancer patients, using BFR training with no discernible ill effects. B Strong BFR has been shown...

  MANIPULATING BLOOD FLOW CAN ACCELERATE TRAINING ADAPTATIONS AND PROMOTE RECOVERY, BUT THERE’S PAIN WITH THOSE GAINS. The concept behind...

    B Strong BFR bands were recently featured in Outside Magazine for "The Best Home Gym Gear of 2022".  Check...

  B Strong is proud to assist TRX Elite in its effort to support active military and veterans with "Operation All In" - an...

  Cutting Edge Training Modatily Makes Its Way Into Austin's Youth Sport To Lessen Training Time, Decrease Injuries, and Improve...

   Dr. Jim Stray-Gundersen was recently interviewed by Pete McCall on his podcast, All About Fitness. This episode highlights the...

  B Strong BFR Bands and Jim Stray-Gundersen, MD are highlighted in the most recent publication of "Certified" ACE Health...

  Members of FYZICAL Therapy and Balance centers are attending Brand Triumph 2021, come check out B Strong LIVE at...

  Yoga is a proven way to improve your overall health. B Strong BFR Bands elevate your session and in...

WALKING TO A HEALTHIER YOU Walking is something we humans do from an early age, basically, until we can’t anymore....

  This year was the first year Upgrade Labs Biohacking Conference was held in Orlando, Florida with a record setting...

   SOURCE: Decoding SuperHuman - Boomer Anderson Tackling misinformation, live high / train low, blood doping, and blood flow restriction training...

  Following A Near Fatal Car Crash, Jenn Drummond Sets Her Sights On an Impactful Journey Inspiring People Around The...

  SOURCE: Ms. Fitness Magazine   B Strong BFR Bands and Jim Stray-Gundersen, MD, are highlighted in the Special Edition...

  Olympic athletes getting prepared to compete for the Summer games in Tokyo are required to put their bodies through...

WHAT IS BLOOD FLOW RESTRICTION TRAINING (BFR TRAINING)? All athletes (and pretty much everyone else) are always looking for the...

      NEW YORK - Once considered a secret technique of Olympians to get faster and stronger in a shorter amount of time,...

  Check out this recent review at BYRDIE.com on the B Strong Blood Flow Restriction Training Bands   We put...