"I use B Strong BFR in my workout to add some intensity! It’s a game changer." - KATHY SMITH (Fitness...

    "I get results. I'm getting twice the pump in half the time and getting more results, and I've...

Blood flow restriction (BFR) training uses specially designed bands that modify the blood flow to the limb. This tricks the...

B Strong BFR BandsTM were featured in an Instagram post from Mark Wahlberg while he was undertaking a 45-day fitness challenge. Mark...

Local Swimming Coach Shares His Experience with B Strong BFR BandsTM B StrongTM recently had the opportunity to sit down with...

Athletico Physical Therapy is proud to announce the offering of blood flow restriction (BFR) training services through a partnership with B StrongTM, a...

  -Dr. Jim Stray-Gundersen, sports doctor/scientist, co-founder B StrongTM I am often asked “What about high blood pressure?”  I’m tempted...

“ONE IS ONLY AS YOUNG AS ONE’S ARTERIES.” -Dr. Jim Stray-Gundersen, sports doctor/scientist, co-founder B StrongTM. I can’t tell you...