Firefighters use B Strong BFR to Avoid Injury and Quickly Improve Overall Fitness
  "B Strong BFR Training allows me to maintain my strength and endurance without breaking me down. I don’t have to use...
Why am I Not Seeing Results/Not Getting The Benefit From All of My Exercise?
  Physical activity does nothing to cancel the harmful effects of excess body weight on cardiovascular health, according to a...
BFR Training for Cancer Patients
  "There are many cancer patients, using BFR training with no discernible ill effects. B Strong BFR has been shown...
Should You Try Blood Flow Restriction Training?
  MANIPULATING BLOOD FLOW CAN ACCELERATE TRAINING ADAPTATIONS AND PROMOTE RECOVERY, BUT THERE’S PAIN WITH THOSE GAINS. The concept behind...
B Strong BFR Bands Featured in Outside Magazine for
    B Strong BFR bands were recently featured in Outside Magazine for "The Best Home Gym Gear of 2022".  Check...
Mark Wahlberg & B Strong Support TRX and Its Initiative
  B Strong is proud to assist TRX Elite in its effort to support active military and veterans with "Operation All In" - an...
International Study on BFR Benefits to Young Soccer Players - Increases Performance and Skills, Lessens Training Time and Injury
  Cutting Edge Training Modatily Makes Its Way Into Austin's Youth Sport To Lessen Training Time, Decrease Injuries, and Improve...
Pete McCall & Dr. Jim Stray-Gundersen Podcast - The Benefits of Blood Flow Restriction for Muscle Growth
   Dr. Jim Stray-Gundersen was recently interviewed by Pete McCall on his podcast, All About Fitness. This episode highlights the...
Blood Flow Restriction Training: What You Need to Know
  B Strong BFR Bands and Jim Stray-Gundersen, MD are highlighted in the most recent publication of "Certified" ACE Health...
Come see B Strong LIVE at the FYZICAL Brand Triumph 2021 Event
  Members of FYZICAL Therapy and Balance centers are attending Brand Triumph 2021, come check out B Strong LIVE at...
BFR Bands & Yoga: Elevate the Benefits of Your Yoga Session
  Yoga is a proven way to improve your overall health. B Strong BFR Bands elevate your session and in...
Elevate Your Current Walking Workout with BFR
WALKING TO A HEALTHIER YOU Walking is something we humans do from an early age, basically, until we can’t anymore....
Dave Asprey's Upgrade Labs Biohacking Conference 2021 - Featuring B Strong BFR Training Bands
  This year was the first year Upgrade Labs Biohacking Conference was held in Orlando, Florida with a record setting...
HYPOXIA, DOPING, AND BLOOD FLOW RESTRICTION TRAINING WITH DR. JAMES STRAY-GUNDERSEN
   SOURCE: Decoding SuperHuman - Boomer Anderson Tackling misinformation, live high / train low, blood doping, and blood flow restriction training...
Mom of Seven Uses Specialized Training Method To Become The First Woman In History To Climb The Seven Second Summits
  Following A Near Fatal Car Crash, Jenn Drummond Sets Her Sights On an Impactful Journey Inspiring People Around The...
Kathy Smith Featured in Ms. Fitness Magazine
  SOURCE: Ms. Fitness Magazine   B Strong BFR Bands and Jim Stray-Gundersen, MD, are highlighted in the Special Edition...
How to Train to Become An Olympic Gold Medalist
  Olympic athletes getting prepared to compete for the Summer games in Tokyo are required to put their bodies through...
IRONMAN Magazine feature: Is Blood Flow Restriction Training Worth The Hype? Absolutely!
WHAT IS BLOOD FLOW RESTRICTION TRAINING (BFR TRAINING)? All athletes (and pretty much everyone else) are always looking for the...
FOX News Feature: Blood-flow restriction—training technique of Olympians—goes mainstream
      NEW YORK - Once considered a secret technique of Olympians to get faster and stronger in a shorter amount of time,...
BYRDIE Review: B Strong Blood Flow Restriction Bands
  Check out this recent review at BYRDIE.com on the B Strong Blood Flow Restriction Training Bands   We put...